Peppermint Loose Tea
• Dry Leaf Appearance: Cut green leaf
• Liquor Appearance: Light green
• Flavour Profile: Minty, Refreshing
• Sealed, dry, out of direct sunlight, ambient temperature
Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have a number of other health benefits, such as fresher breath, better digestion, and reduced pain from headaches. Peppermint tea also has antibacterial properties.
When it comes to relieving stress and anxiety, peppermint tea is one of the best allies. The menthol present in the herb is known to be a muscle relaxant and is antispasmodic in nature, helping you relax amidst ongoing mental stress.
Because peppermint tea is naturally free of caffeine, you can drink it at any time of day. Enjoy it as a post-meal treat to aid digestion, in the afternoon to boost your energy or before bed to help you relax.
Peppermint tea is an aromatic drink that can even beat your fancy cup of joe or green tea. This interesting beverage is not only low in calories but also curbs unwanted hunger cravings and boosts digestions – all of this has direct relation with weight loss.
How many cups of peppermint tea should you drink a day?
There isn’t an established amount of peppermint tea that’s recommended for daily consumption; however, drinking 1-2 cups for general well-being is a good place to start.